Shoulder pain is a prevalent complaint, often from repetitive strain, injury, poor posture, inflammation, or underlying conditions like rotator cuff injuries or osteoarthritis. Symptoms include pain when lifting or reaching, stiffness, swelling, weakness, or radiating discomfort into the upper back and arm. For many, shoulder pain disrupts work, sports, sleep, and day-to-day tasks, bringing added frustration when it limits participation in home improvement, local recreation, or athletic events in White House. Chiropractic care supports the healing of shoulder pain through targeted adjustments, soft tissue therapy, and advice on stretches and strengthening exercises. Treatment is gentle and drug-free, helping restore balance to the joint, reduce inflammation, and promote normal function. Patients commonly report decreased pain, increased ability to move, and greater independence. Early intervention with chiropractic support may prevent the progression of discomfort or injury, helping maintain an active, fulfilling lifestyle.

Arm and leg pain can manifest as tingling, numbness, soreness, burning, or weakness, often caused by nerve compression, muscle strain, repetitive stress injuries, or underlying spinal issues. Whether due to carpal tunnel syndrome, sciatica, sports injuries, or pinched nerves, pain in the limbs can limit daily activities, hinder work performance, and reduce enjoyment of hobbies. Recognizing the unique patterns and triggers is key to effective management. Chiropractic care targets the responsible areas—adjusting misaligned joints, releasing soft tissue tension, and supporting nerve function. This holistic approach is paired with guidance on posture, ergonomic tools, and personalized exercises. Many people find fast relief, improved circulation, and restored movement. Long-term improvements in strength and resilience help prevent recurrence, empowering patients in White House, TN, to stay active.

Scoliosis is defined as an abnormal, sideways curvature of the spine, often developing during adolescence but also present in adults. It can create an "S" or "C"-shaped curve visible from the back, resulting in uneven shoulders, limited flexibility, and sometimes chronic pain or muscle fatigue. People with scoliosis might also notice stiffness, back pain, difficulty exercising, or challenges with posture and daily tasks. The cause is often idiopathic (unknown), but factors such as genetics or injury can contribute. Chiropractic care plays a supportive role in managing scoliosis by improving spinal alignment, reducing muscle tension, and enhancing posture. While it does not correct the underlying curve, regular adjustments help minimize symptoms, preserve mobility, and reduce the risk of secondary musculoskeletal issues. Partnered with therapeutic exercises, it is possible to significantly enhance comfort and slow progression, supporting a more active life in White House, TN.

Headaches and migraines are debilitating for many adults and can present as pounding, tension-like discomfort, pressure behind the eyes, or severe migraines accompanied by nausea and visual changes. Stress, sleep disturbances, spinal misalignments, and muscular tightness may all be contributing factors, making headaches more prevalent for those with postural challenges or a history of injuries. Symptoms can be sporadic or chronic, impacting work, family, and recreation throughout the White House community. Treatment often involves a multifaceted approach: chiropractic adjustments to the spine and neck, trigger point therapies, stress management, and education on lifestyle changes. Regular chiropractic care is shown to help decrease both the frequency and severity of tension headaches and migraines. With a customized plan at Lamberth Family Chiropractic and Wellness, many patients report fewer days lost to headache pain and an improved quality of life.

Neck pain impacts millions of people annually and can stem from multiple sources—poor posture, workplace ergonomics, sleeping position, whiplash injuries, sports strain, or degenerative conditions like osteoarthritis. Common symptoms include a stiff or aching neck, pain that may radiate to the shoulders or arms, numbness or tingling, headaches, and reduced range of motion. Neck pain can disrupt your daily life, making it difficult to turn your head while driving, work comfortably at your computer, or enjoy recreational sports around White House. Treatment for neck pain usually begins with a thorough assessment to pinpoint underlying issues such as misalignments (subluxations), muscle tension, or nerve impingement. Chiropractors may use cervical adjustments, soft tissue therapies, exercise, and ergonomic guidance. Most patients report improvement within just a few visits, with long-term benefits seen from ongoing care and posture education. The goal is to relieve immediate discomfort and prevent recurrence by supporting your lifestyle in White House, TN.

Back pain is one of the most common reasons people seek chiropractic care, affecting up to 80 percent of individuals at some point in their lives. It may manifest as acute discomfort after an injury or as chronic pain resulting from poor posture, degenerative disc changes, arthritis, or repetitive strain. Symptoms can range from aching and stiffness to sharp, shooting pain that radiates into the legs, often limiting daily activities, sleep, and productivity. Even simple actions like lifting, sitting, or walking can trigger or worsen back pain. Chiropractic treatment focuses on addressing the root causes of back pain, not just masking symptoms. Techniques such as spinal adjustments, decompression therapy, manual therapies, and rehabilitation exercises are commonly integrated. Patients often experience relief after a few sessions and a significant improvement in mobility and quality of life. Long-term care plans may also incorporate lifestyle counseling to reduce recurrence, targeting factors like desk ergonomics, mattress quality, and regular exercise.

Shoulder pain can arise from acute injuries, chronic overuse, poor posture, or degenerative conditions affecting the joint or surrounding structures. The pain often presents as aching, sharp pain with movement, stiffness, weakness, or reduced range of motion in the shoulder and arm. It can be due to rotator cuff injuries, tendonitis, impingement, bursitis, or referral pain from the neck or upper back. Chiropractic care for shoulder pain starts with careful evaluation and identification of the specific cause. Treatment often involves spinal and shoulder adjustments, soft tissue therapies, rehabilitation exercises, and ergonomic advice. These interventions aim to reduce inflammation, restore mobility, and improve strength, supporting the body's ability to heal and prevent recurrence.

Arm and leg pain includes discomfort, numbness, tingling, or weakness anywhere from the shoulders down to the hands and from the hips down to the feet. These symptoms can result from injuries, repetitive use, pinched nerves, herniated discs, or underlying conditions such as arthritis or carpal tunnel syndrome. The pain may be acute or chronic and can disrupt daily activity, work, and participation in sports or hobbies. Chiropractic care for arm and leg pain focuses on improving nerve communication, restoring joint and muscle function, and reducing pain through non-invasive methods. After a thorough assessment to identify the source, chiropractors provide adjustments, soft tissue therapies, and customized home recommendations to alleviate symptoms and support long-term function.

Scoliosis is a structural condition characterized by a sideways curvature of the spine that can take on an "S" or "C" shape. It's most often diagnosed in children or teens but can also develop in adults due to degenerative changes. Common symptoms may include uneven shoulders or waist, one hip higher than the other, lower back pain, stiffness, visible spinal curvature, or fatigue after standing or walking. Chiropractic care for scoliosis focuses on improving spinal alignment and mobility, reducing pain, and supporting overall function. While chiropractic cannot fully correct severe structural curves, it helps manage discomfort, improve posture, support muscular balance, and may slow the progression in some cases. Treatment involves gentle adjustments, rehabilitation exercises, and ongoing monitoring—often as part of a multidisciplinary care plan including orthopedics or physical therapy.

Headaches and migraines affect millions, ranging from mild tension headaches to severe, disabling migraines. Tension headaches typically cause a steady, band-like pain across the forehead or the back of the head and neck. Migraines, in contrast, are usually described as throbbing, one-sided headaches coupled with nausea, light sensitivity, and visual disturbances. Both can be triggered by stress, lack of sleep, muscle tension, spinal misalignment, or even certain foods or hormonal changes. Chiropractic care can be very effective in managing headaches and migraines. By focusing on correcting spinal alignment, especially in the neck, and reducing muscle tension, chiropractors address contributing factors that can trigger headache episodes. Treatment often includes spinal adjustments, soft tissue therapy, lifestyle advice, and identifying triggers. Patients may see a reduction in both frequency and intensity of attacks, leading to improved quality of life free from constant headache disruption.

Neck pain is defined as discomfort, tenderness, or limited movement between the base of the skull and the shoulders. Common causes include poor posture, muscle strains, injuries like whiplash, sleeping in awkward positions, degenerative conditions, or stress. Neck pain can be acute after an injury or chronic, sometimes radiating to the head, shoulders, or arms, causing headaches or numbness. Treatment for neck pain usually starts with a comprehensive evaluation to identify the underlying cause. Chiropractic care, including cervical spinal adjustments, manual therapy, targeted exercises, and ergonomic recommendations, can help restore spinal alignment and mobility, reduce muscle tension, and relieve pain. Most patients experience better range of motion and reduced symptoms within just a few sessions. Maintenance care can further help prevent neck pain from coming back.

Back pain is one of the most common reasons people seek chiropractic care. It often presents as sharp, aching, or shooting sensations in the upper, middle, or lower back and may limit range of motion, cause stiffness, or radiate down the legs and into other areas of the body. Causes can range from muscle strain, poor posture, disc issues, injuries, and degenerative changes due to aging or arthritis. Even daily activities like lifting, bending, or sitting for extended periods can trigger or worsen back pain. Chiropractic treatment is designed to identify the root cause of back pain and provide relief through non-invasive methods. Treatments typically include manual spinal adjustments, mobilization, therapeutic exercise, and advice on posture and ergonomics. By restoring proper alignment and mobility in the spine, chiropractic care aims to reduce pain, improve function, and lower the risk of future injuries.